Rep & Recipe

Your training, written for you

Tell Rep & Recipe what you're training for. It writes the program, sets every weight, and moves it along as you log.

Get Rep & Recipe

Coming to the App Store soon. Free to download.

How Rep & Recipe works

  1. Say what you're training forA bench number by December, your first pull-up, a leaner fall.
  2. Get a program built for itPhases, days and every weight, from your own starting numbers.
  3. Log by voice, watch it climbEach week's weights follow what you actually lifted.